I made this video for my e-zine list, and wanted to share it with all of you too! As we celebrate the holidays, I’m wishing you and yours much joy, love, warmth, hope and peace this New Year. Today I’m sending you a video card from one of my favorite places on earth. Where is [...]
Do you feel like you have to justify to family and friends why you eat gluten-free, grain-free, or paleo? This article explains three simple phrases to use with family and friends to feel confident and sure about your choices and to feel more connected to people who don’t eat the way you do.
Written by Janelle Holden The first time I served this cake to someone outside of my own household, she said the words every gluten-free baker wants to hear. “Wow, can I have this recipe?” You betcha. I must admit that I really enjoy serving cakes and pies to Muggles (my Harry Potter term for people [...]
What to get your gluten-free, paleo-friendly family and friends for Christmas. Great ideas from $20 and up.
Written by Janelle Holden It’s a big week for cooking! Are you going to spend the holiday with your family and friends? Are you hosting? Either way I encourage you to make your own slice of pumpkin pie (or find a great gluten-free bakery) and treat yourself. It’s one thing to watch someone eat a [...]
Written by Janelle Holden I have a secret ambition. Some life coaches dream of getting noticed by Oprah. I dream of Martha Stewart. Why Martha? Well, she’s always cool under pressure. She makes everything beautiful, and even the most complicated craft seem simple. Her recipes have never failed me. Plus, I’ll never forget that she [...]
Written by Janelle Holden Over the past week I’ve had at least four of my gluten-free clients ask me about the blood type diet and whether they should be eating foods that are “right” for their type. It’s a really great question, and I decided to answer it with a video blog post! Watch and [...]
Written by Janelle Holden Have you ever set an intention to do something (maybe exercise more or eat better) and then watched it drift away? Maybe you lost your zing for it, or you were distracted by the many things in life that take energy away from where you want to go. If so, you’re [...]