Written by Janelle Holden Have you ever found yourself eating while standing up? How about while driving your car? I’ve been there, and I can tell you, I don’t remember much about those meals. They were consumed quickly, without really tasting my food, and honestly, without a lot of enjoyment. It seems in the “busyness” [...]
How to design a gluten-free life
by Janelle Holden I love interviewing people about how they live gluten-free because it’s such a unique process for each individual. Last week I interviewed Karen Trubner-Kent, owner of Harmony Design Studio, a high-end interior design firm located in Redmond, Washington that specializes in residential interiors. Karen is also the author of the awesome gluten-free [...]
Secrets of a gluten-free baker
by Janelle Holden Frances Shaw, owner and founder of Frannie’s glutenfree muffins, knows what it’s like to discover food as medicine. Her journey to health led her to try a gluten-free diet and ultimately to starting her own business making delicious gluten-free, allergen-free muffins in the Atlanta area. You can listen to Frances’s remarkable story [...]
How will your life and work change when you go gluten-free?
I’m so excited for you to meet someone really special. Her name is Elaine Callahan, and she is an Atlanta-based graphic designer and artist. What’s so special about her? Well, Elaine found a way to combine her passions for food, art, and exuberant good health after being diagnosed with celiac disease. She’s an award-winning artist [...]
Love You
Editor’s Note: This guest post was written by my good friend and colleague, Katie McClain. She’s a life coach, an expert on self-love, and someone you ought to get to know! I LOVE MYSELF. What happened when you read that? Did you cringe? Did you think, “ew”? Maybe you felt a little jealous? Or maybe [...]
How were you diagnosed?
Oh, people are funny. We choose the oddest stories to share and bond over, but there it is. The most common question I’m asked and I ask other people is about diagnosis. How did I find out I had Celiac Disease? How did I find out I had multiple food allergens? It’s a little like [...]
